Prenatal Classes

Service Description

Classes include: 1. Pregnancy & Birth 2. Pain Management & Coping Mechanisms 3. Breastfeeding, Bottle & Formula 4. Postpartum & Newborn Care & Education Education topics include: - pregnancy nutrition, exercise and general health and progress - Labor and Birth education -Comfort measures -How to write a birth plan -Relaxation techniques -Rebozo technique -Spinning Babies techniques -postpartum healing, nutrition, exercise, emotional and mental support and how to set up a support plan specific to you -breastfeeding/bottle counseling, education, support and resources -Newborn care, sleep routine training, growth and development milestones, nutrition, care visits and bonding -Education and support for moms expecting twins, triplets, or quads and what you can do to have the safest multiple pregnancy